SWELLDONEWorkout Builder
                Create your own custom workouts for Swelldone
        4eed46f7-faa3-42a2-8271-b0a95e1c332d
        
        Create your own custom workouts for Swelldone
0
{
  "name": "TooFast!",
  "duration": "Short",
  "description": "",
  "email": "",
  "exercises": [
    {
      "name": "Segment 1",
      "type": "Cooldown 75-25% Effort",
      "effort": "Select...",
      "power1": 70,
      "distance1": 0,
      "duration1": 300,
      "rest_effort": "Select...",
      "power2": 25,
      "distance2": 0,
      "duration2": 0,
      "repeat": -1
    }
  ]
}